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Welcome to Ellen Leishman Pilates…
‘I teach beginners, improvers and intermediate Pilates in Bethnal Green, E2. Pilates is the best thing you can do for your body and mind. It will lengthen and strengthen your muscles, increase your flexibility, improve your posture and help to release tension. I think the best way to approach any exercise is to enjoy yourself and do what you’re comfortable with so my classes are fun and relaxed but with some hard work in there as well. I’m a real believer that Pilates is for everyone so I look forward to seeing you in my classes!’
Mondays and Wednesdays at 7pm: Improvers
Improvers classes are suitable for those with more experience of Pilates who are looking for more of a challenge.
Mondays and Wednesdays at 8pm: Beginners
Beginners classes are suitable for those with little or no experience of Pilates or for anyone who is returning to exercise after injury or having a baby.
Fridays at 9.30am: Mixed level
Mixed level classes are suitable for everyone, from those with little or no experience of Pilates to those who are looking to work harder.
Visit www.ellenpilates.com for more information and to book.